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	<title>SunnyCrab.com</title>
	<link>http://www.sunnycrab.com</link>
	<description>Sometimes You Feel Sunny, Sometimes You're a Crab</description>
	<lastBuildDate>Mon, 13 Oct 2008 22:23:36 +0000</lastBuildDate>
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		<title>We&#8217;re Getting Married!</title>
		<description>For those who haven't heard, Dave and I recently became engaged!!  Hooray!!  He popped the question last week on October 8th - my birthday.  Dave came over and made a dynamite birthday dinner and then asked if I wanted my present.  I said sure and he said close your eyes.....I ...</description>
		<link>http://www.sunnycrab.com/2008/10/13/were-getting-married/</link>
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		<title>Florida Palmettos make me a CRAB!!</title>
		<description>

It's official.  Florida, and all other geographic locations that house Palmetto bugs, are on my sh*! list.  I came home from work this evening, opened the door and immediately had an eerie feeling.  The sort of feeling that only means one thing - Palmetto bug.  These nasty things are in ...</description>
		<link>http://www.sunnycrab.com/2008/09/24/florida-palmettos-make-me-a-crab/</link>
			</item>
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		<title>Jacob Brockhoff on the Bonnie Hunt Show</title>
		<description>Everyone, start your coffee pots!  It's Monday morning!!  But today isn't just any Monday morning, its the first day of Fall!  Fall is by far my favorite season.  Back to school, the turning leaves, crisp autumn air....I love it all.  What's more, today is Bonnie Hunt's birthday.  You may recognize ...</description>
		<link>http://www.sunnycrab.com/2008/09/22/jacob-brockhoff-on-the-bonnie-hunt-show/</link>
			</item>
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		<title>Life in Valencia, Spain: Festival de Christianos y Moros</title>
		<description>I had the awesome opportunity to live in Spain for 3 months after college.  "Spain Life" involved a large amount of discovery, spontaneity, and exploration.  On this city excursion, we stumbled upon the Festival de Cristianos y Moros.  Historically, the Christians and Moors have battled over the lands and rights ...</description>
		<link>http://www.sunnycrab.com/2008/09/18/life-in-valencia-spain-festival-de-christianos-y-moros/</link>
			</item>
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		<title>Get Your Scent On; Glade 2 in 1 Candles</title>
		<description>

So it's true.  I am a victim of consumerism.  After repeatedly seeing/hearing the Glade Commercial Lady try and convince her friends that she was at a fancy schmancy spa or that her mood-setting yoga candles were imported from France, I couldn't help but remember Glade Essential Oils Candles ...</description>
		<link>http://www.sunnycrab.com/2008/09/17/get-your-scent-on-glade-2-in-1-candles/</link>
			</item>
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		<title>Love and Appreciate All the Women in Your Life</title>
		<description>Another great email from Grandpa.  If you're a woman, you gotta love this one!  If you're not a woman, pay very close attention!

Quote            for the Day 

"Whatever            you ...</description>
		<link>http://www.sunnycrab.com/2008/09/17/love-and-appreciate-all-the-women-in-your-life/</link>
			</item>
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		<title>Vegas Video Poker Yields Royal Flush</title>
		<description>

Uh uh, think it can't happen?  Think again!!  It did!  Last night, while I was dining on my lucky and and very rare broken eggs, my boyfriend was having some luck of his own at the Monte Carlo in Las Vegas when he was dealt a royal ...</description>
		<link>http://www.sunnycrab.com/2008/09/17/vegas-video-poker-yields-royal-flush/</link>
			</item>
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		<title>Broken Eggs for Broken Hearts</title>
		<description>

Alright, so I don't really have a broken heart.  But, as a Cardiac Nurse, I did take care of a lot of broken hearts today.  Seven to be exact.  Anywho...I decided on eggs for dinner and this is what ended up on my plate.  I didn't ...</description>
		<link>http://www.sunnycrab.com/2008/09/16/broken-eggs-for-broken-hearts/</link>
			</item>
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		<title>Greek Burger</title>
		<description>

Off work.  WooHoo!  Once again, I found myself hungry and without a plan.  I made a stop at Apple Market, located on Scenic Highway in Pensacola, Fl, on my drive home and headed for the butcher.  Browsing through the cutlets, I made my way down the ...</description>
		<link>http://www.sunnycrab.com/2008/09/12/greek-burger/</link>
			</item>
	<item>
		<title>Carnation Milk is Best of All</title>
		<description>My Grandfather is famous for great forwards.  And yes, I know what you are probably thinking....Forwards....blah blah blah....time consuming and always the same old threats on your love live, friendships, and wealth.  But the great thing about Gramp's choice forwards is that they are always good.  And ...</description>
		<link>http://www.sunnycrab.com/2008/09/12/carnation-milk-is-best-of-all/</link>
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